Fun, friendly aerobics classes held in and around Gloucester
I'm a Level 2 Exercise to Music instructor.
Also qualified to teach Blast FX and Jump FX.
For years I struggled to lose weight trying all sorts of diets but could never maintain it.
Over the past few years I've managed to hit my target and lost over 5 stone.
The key to keeping the weight off was aerobics and exercise.
Going to classes gave me the motivation and support from others. Also, I had fun while I got all the benefits of regular exercise.
I feel better, look better and would never have believed I could be where I am today, doing what I do.